The Dbt Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions
Get the best Books, Magazines & Comics in every genre including Action, Adventure, Anime, Manga, Children & Family, Classics, Comedies, Reference, Manuals, Drama, Foreign, Horror, Music, Romance, Sci-Fi, Fantasy, Sports and many more.Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!- Coping strategies - Tools to accept change - Self-Soothing practice - Increase self-respect - Conflict resolution tips We cannot guarantee that every book is in the library. But if You are still not sure with the service, you can choose Free Trial service. You can cancel anytime.
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